The following information will help you use pHix to effectively support your health & wellness goals!
4 Important Things to Remember About pHix
pHix is not just about weight management. It's about helping your body to burn and lose fat!
We recommend using the MeThreeSixty app and before-and-after pictures to create your pHix success story.
Accumulating visceral fat does not happen overnight and neither does losing it.
Every body is different, so people pHix users results will vary while pHix is supporting your body in burning that unwanted fat.
Let’s Talk Detox — and Why It’s a Good Thing!
As pHix activates your vagus nerve and supports visceral fat burning, your body begins releasing adipose (stored) fat — and here’s the truth most people don’t realize: Toxins are stored in your fat. Your body holds onto those toxins to protect you. But once fat starts breaking down, the toxins trapped inside are released so your body can eliminate them. That’s why your first week might feel a little… different. And that’s OK!
Day 1–3: The “Reset” Begins
You might notice:
✅ Extra bathroom trips (totally normal)
✅ Mild bloating, gassiness, or digestive changes
✅ Headaches, thirst, or fatigue
✅ Mood shifts or increased emotions
✅ Feeling calm or even sleepy
What’s happening: Your body is flushing toxins that have been stored (sometimes for years) in fat cells. It’s a release — not a reaction.
Day 4–7: The Subtle Shifts
You might notice:
✅ Digestion feeling more “regular”
✅ Improved sleep or deeper rest
✅ Reduced cravings or emotional eating
✅ Feeling lighter, less puffy or inflamed
✅ Clearer focus or mood lift
What’s happening: Your nervous system is recalibrating, your metabolism is stabilizing, and fat-burning processes are being supported from the inside out.
Pro Tips for Supporting Detox Naturally:
Stay hydrated (100 oz/day is a great goal!) Keep taking your daily drop — consistency = results
Don’t overthink it — give your body time to recalibrate Reach out if you have questions — you’re not alone!
A Few Things to Keep in Mind:
Restroom changes? Totally normal. More trips, looser stools, or even more frequent urination can happen as your body resets. Bloating or detox symptoms? That’s your body adjusting — drink extra water and stay consistent. No changes yet? That’s okay too! Many people feel internal shifts before visible ones — consistency is everything.
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*Disclaimer: The product, information, and statements shared here have not been evaluated by the FDA, and are not intended to diagnose, treat, cure or prevent any illnesses or diseases. Individual results will vary. Please contact your health care practitioner with any questions related to the product and/or your health-care regimen.
Additional Resources:
*Disclaimer: Please contact your health care practitioner with any questions related to the product and your personal health-care regimen.